Pilates for Lower Back Pain (1999)

Documentary

Overview

This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.

Cast

• Alan Menezes as Presenter / Himself

Similar Movies

• Holotropic Breathwork: A Conversation with Christina & Stanislav Grof, MD
• The Raw Gourmet, Volume Three: Palate-pleasing Entrées to Feed 4 to 400
• The Raw Gourmet, Volume Two: Making Meals Out of Nuts and Seeds
• PTSD911
• Spiral Fitness Beginnings
• The Breath Connection
• Top Slots - Spotting the Best
• Acoustic Guitar for Beginners
• Esteban's Complete Guitar Course for Beginners, Volume One
• AM and PM Yoga for Beginners
• Cuisinart: How to Use Your Food Processor
• Casting That Fly 2 - Advanced